Running longsleeve shirts

When to Wear a Long-Sleeve Running Shirt

When the temperature drops below 15 degrees Celsius, it's wise to wear a long-sleeve running shirt. For temperatures below 10 degrees Celsius, it's better to opt for thermal clothing, such as a long-sleeve base layer or thermal leggings. These running clothes are specifically designed to regulate body temperature. When temperatures rise above 15 degrees, many runners choose a short-sleeve running shirt or a sleeveless top, also known as a singlet.

Running Shirt with a High Neck

As temperatures approach freezing, it’s important to wear a running shirt with a high neck to keep your neck warm. If your neck becomes cold, you'll start breathing more rapidly, which can negatively affect your performance. Many running shirts feature a zipper at the neck, allowing you to keep it warm and, if you get too hot, open the zipper for some cooling.

Long-Sleeve Running Shirts for Men and Women

At Plutosport.nl, you can find long-sleeve running shirts for both men and women. These shirts are available with both round necks and zippers. Dark blue, gray, and black are the most common colors, but for women, there are also more vibrant options like pink, red, and orange.

What Should the Best Long-Sleeve Running Shirt Include?

Many long-sleeve running shirts are equipped with special technologies to ensure sweat is properly wicking away from the body. Many brands have developed their own technologies to incorporate this function into their running shirts. For example, Nike uses Dri-Fit technology, Asics uses MotionDry, and Adidas uses ClimaLite. All of these technologies are designed with the same goal in mind: to efficiently wick sweat away so the running shirt remains comfortable and dry. Therefore, avoid wearing a cotton shirt, as cotton absorbs moisture and doesn’t release it, causing the shirt to become wet, heavy, and cold.

Tip

Make sure that when wearing multiple layers, each layer is designed to wick sweat away. If one of the layers doesn’t perform this function, the others will lose their effectiveness too.