Running gloves

Why Wear Running Gloves During Running?

During running, the most heat is lost through the limbs, second only to the head. This happens because the limbs are the farthest from the heart. Additionally, the hands move very little during running, causing less blood to flow to the hands, which makes them cool down. Whether it’s windy, rainy, or cold, you don’t want your hands to get cold while running, and that’s where running gloves come in handy! We recommend wearing gloves if you’re running in temperatures below 5°C.

Did you know that when your body tries to warm up your hands, a lot of energy is lost? This energy is better used for running itself.

What Should a Good Running Glove Provide?

A good running glove should not only keep your hands warm but also ensure that you don’t start sweating in your gloves. The gloves should be windproof, water-resistant, and breathable. Running gloves can vary in thickness, with thicker gloves typically worn in winter, often lined with fleece material. Thinner running gloves are ideal for fall, and waterproof gloves ensure your hands stay dry when it rains, keeping them warmer!

The Best Gloves for Running

Many runners use a running app to track their training results. To interact with these apps while running, many gloves are designed with touchscreen fingertips, allowing you to use your smartphone even with gloves on. Additionally, for safety while running in the dark, many running gloves feature reflective elements, helping you be more visible at night.

Still have questions about running gloves? Feel free to reach out to our customer service team.