Men's running compression clothes

Compression Shirt

The muscles in the upper body, such as the abdominal muscles and lower back muscles, can become quite fatigued and slack during running. Wearing a compression shirt applies constant pressure to the body and reduces muscle vibrations. This way, the muscles are less stressed, and you have a lower risk of injury! Additionally, the tight fit of the compression shirt helps you maintain better posture, which naturally benefits your running form!

Compression Pants

Compression pants are an essential part of a running outfit, especially in the winter. Not only do they keep your muscles warm, but they also prevent excessive muscle vibrations. Wearing compression pants offers many benefits to a runner: the risk of cramps is significantly reduced, and you are less prone to injuries. Moreover, compression pants help conserve energy, allowing you to run more efficiently! While a compression shirt only provides benefits during running, compression pants also have a positive effect on your body after a run!

Tip

Compression gear only works if it fits properly! You should feel light pressure when wearing it, but it shouldn’t restrict your movement.