Women's running shorts

Short Running Shorts for Women

Short running shorts for women come in various styles. You can choose a tight-fitting short, often called a tight, or a looser option. Select the model you feel most comfortable in. The primary requirement for running shorts is that they effectively wick away sweat. Below, we discuss the differences between a tight and loose short.

Short Running Tight

A short tight, also known as a sport legging, is a tight-fitting short. It fits snugly around your legs like leggings, providing support to your muscles. Another advantage of a tight is that it blocks wind and drafts while retaining your body heat. Additionally, a tight prevents your legs from rubbing together, which helps to avoid irritation.

Loose Running Shorts

If you’re not comfortable in a tight-fitting short, don’t worry—a loose short is a great option. To still enjoy the benefits of a short tight, you can wear compression shorts under your loose shorts. Some loose running shorts feature an inner lining, offering the same advantages as a short tight.

Which Short Running Shorts?

Choose running shorts made of moisture-wicking material. This ensures your body stays dry and cool. Some brands enhance this feature by using proprietary technologies, such as Nike's Dri-Fit and Stay Cool technologies or Asics' MotionDry technology.

Certain running shorts include a secure pocket where you can store small items like keys. Check the product descriptions for the specific features of each running short.

How to Wash Running Shorts

The washing instructions are on the label inside the running shorts. Follow these guidelines to ensure your shorts last as long as possible. It’s recommended to wash them soon after your run so that sweat doesn’t have time to set into the fabric. Avoid using fabric softener and don’t tumble dry the shorts—they’ll dry quickly on their own.

Tips

Ensure you’re visible in the dark. Some shorts have reflective elements, which can be complemented with additional reflective accessories.
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