FitnessWeights

Dumbbells

Dumbbells are short bars with equal weight on both ends, making them easy to hold and use. Dumbbells come in various weight classes, so there’s always a dumbbell that matches the intensity of your workout!

Adjustable Dumbbells

Do you perform a variety of exercises with dumbbells and need different weights for each? Then adjustable dumbbells are perfect for you. The base of adjustable dumbbells consists of a separate bar and two locking pieces, and they come with removable weight plates of different sizes. This allows you to easily switch from a 2.5kg dumbbell to a 6kg dumbbell, for example. With adjustable dumbbells, you can gradually increase the weight, which will help you get stronger and build more muscle mass over time.

Dumbbell Set

Do you prefer to always train with the same weight? In that case, a fixed dumbbell set might be the right choice. These are often sold in pairs. A dumbbell set is commonly used by people who perform a few exercises once or twice a week to stay in shape. If you have a dumbbell set and want to increase the intensity of your workout, you can choose to increase the number of repetitions, which will challenge your body more and help you get fitter.

Weights

In addition to dumbbells, there are many other types of weights, such as kettlebells, wrist and ankle weights, medicine balls, and powerbags. The type of weight you choose depends on the exercises you want to perform. For example, if you want to add extra weight to make your workout harder, wrist and ankle weights are a good choice. If you're looking for a weight to increase the intensity of your sit-ups, a medicine ball is a better option. Kettlebells, on the other hand, are perfect for increasing the intensity of squats and lunges!